Compare a variety of forms of fitness activities by investigating: Football and Netball
the benefits of the fitness activity
-You are able to participate in physical activity with friends.
-You are able to socialise with others while playing.
- You are able to understand yourself better by finding out the skills in which your good at and the skills in which you need working on.
where the fitness activity is available
-at local sporting clubs all over Australia
who would be attracted to this activity
-girls and boys all ages
cost involved
-registration cost (depends on age and area)
-uniform
time commitment required
-1-2hrs on weekend to play game
-1-2hrs on a weekday to train
Football and Netball
- the benefits of the fitness activity
-You are able to participate in physical activity with friends.-You are able to socialise with others while playing.
- You are able to understand yourself better by finding out the skills in which your good at and the skills in which you need working on.
- where the fitness activity is available
-at local sporting clubs all over Australia- who would be attracted to this activity
-girls and boys all ages- cost involved
-registration cost (depends on age and area)-uniform
- time commitment required
-1-2hrs on weekend to play game-1-2hrs on a weekday to train
- sources for further information
sutherland shire football:www.shirefootball.com.au
sutherland shire netball:
www.ssna.asn.au
- personal reflections on participation
It is really benefitial to participate in a team game as you are able to particpate with friends and also gain better health by exercising.